Self Care Experts Episodes
June 28, 2021
Rich Curtis- Change Your Story / Change Your Life
My work is largely about helping people change their perspectives. Rich's book "Change Your Story Change Your Life" is about that…
May 26, 2020
Jonathon Aslay- What The Heck Is Self Love Anyway?- Ep. 74
Jonathon Aslay is one of America's leading mid-life dating coaches. His view of life changed and expanded in 2018 with the passin…
May 5, 2020
Rebecca Valla, MD - Healing Your Inner Child Through Self-Love- Ep. 71
Rebecca and I discussed how the pain in our youth creates wounds in our "inner child" and we must heal through Self-love. Painful…
Feb. 11, 2020
Sarah Brassard- Making Self-Care Your Sacred Priority Ep. 53
For the last 20 years, Sarah Brassard has been guiding women from a place of struggle in life to one of grace, peace, and ease. S…