Simple Health Secrets REVEALED! Create Your Own Wellness Practice Today!

Send me a Text Message

This episode is a two-fer. Judi spends the first hour or so telling us about some very simple techniques we can all use to stay healthy. From these, you can form your own regimen/practice.

Judi then leads us in her Energy Centering Meditation that you can use any time you are feeling out of balance.

Judi Hancox joins me for a second time. This time we discuss specific healing tips that you can use to create your own practice to stay healthy and balanced, in a crisis, or at any time. The best time to start these practices is a year ago. The second best time is today.

In a follow on video, Judi shares her Energy Centering Meditation that you can do on a regular basis.

Judi has been a yoga and meditation teacher since 1980, clinical social worker and trauma recovery specialist since 1990.

Judi trademarked "Shiome Therapy," using holistic methods that synergistically combine ancient wisdom with current science to help accelerate the healing process with spiritual awareness. She created an Energy Centering Meditation with therapeutic-grade essential oils to quickly connect to spirit and balance our energy body.

for more from Judi, visit: ℹ️https://www.shiome.com

Thanks for your support. Stay tuned for more exciting stuff next year.

Check out my Substack https://grief2growth.substack.com

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support