Unveiling Hidden Wisdom- Mònica Esgueva's Encounters With Tibetan Lamas
In this enlightening episode, Brian D. Smith speaks with Mònica Esgueva about her journey of integrating Eastern wisdom with Western pragmatism, her transformative encounters with Tibetan Lamas, and her latest book, Seven Levels of Wisdom. Mònica shares practical guidance on navigating stress and anxiety, aligning your career with your deeper life purpose, and transforming challenges into opportunities for growth.
Key Points:
- Introduction (00:00):
- Brian introduces the episode and the guest, Mònica Esgueva.
- Mònica’s background in economics and advanced studies in various fields.
- Mònica’s Spiritual Journey (04:04):
- How Mònica transitioned from a successful corporate career to spiritual practice.
- Her transformative experiences with Tibetan Lamas and the Dalai Lama.
- Integrating Eastern and Western Practices (15:07):
- The benefits of combining mindfulness and spiritual practices with Western pragmatism.
- Practical tips for incorporating these practices into daily life.
- Navigating Life’s Challenges (22:33):
- How to cope with stress and anxiety in a fast-paced world.
- The importance of acceptance and the right effort in personal growth.
- The Seven Levels of Wisdom (35:28):
- Insights from Mònica’s book on the evolution of human consciousness.
- Practical steps for achieving personal transformation and growth.
- Final Thoughts and Community Invitation (55:51):
- Mònica’s views on life’s challenges as opportunities for growth.
- Invitation to join the Grief to Growth community to discuss the episode.
Links:
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https://grief2growth.com/community
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Mónica Esgueva
Author, Transformational Coach and Spiritual Guide
Advocate for Inner Peace and Consciousness, Mónica Esgueva is a renowned self-development teacher and spiritual guide known for bridging the gap between Eastern and Western philosophies. With a profound understanding of the mind, human consciousness, and spirituality, she has been helping the transformation of individuals for more than 15 years.
Central to Mónica’s teaching and studies is the written word. She is the author of 9 books, including the bestseller in Spain and Latin America, “Mindfulness,” and her latest book in English, “The 7 Levels of Wisdom.” Born with remarkable spiritual awareness, she immersed herself in profound teachings from Tibetan lamas, including the Dalai Lama, during a decade-long exploration in India and Nepal.
She teaches workshops and guides meditation & transcendence retreats. She has been a TEDx speaker twice, a frequent Spanish national TV guest, and an International keynote speaker at events. For the last 15 years, her work as a transformational coach has helped hundreds of people alleviate their distress and learn to live with greater inner peace and purpose.
Since 2007, she has taught emotional mastery, self-knowledge, and mindfulness to more than 2,500 executives at companies such as Accenture, Samsung, and Electronic Arts. She was honored as one of the Top 100 Women Leaders in Spain and one of the Top 10 awarded “Thinkers and Experts." Besides Spain, she has lived in Paris, London, Tanzania, and Asia. She speaks four languages fluently.
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