💰 to make a one-time donation visit to help cover my costs:
http://www.grief2growth.com/tipjar
Adam and are alike in that we both suffered from anxiety and feelings of inadequacy. When Adam hit bottom, he turned to athletics to pull himself up. He went from being out of shape to competing in a 2 mile swim, 100 mile bike ride, 26 mile run in the Ironman championship in Kona, HI
Adam Hill is the author of the book, Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship, which chronicles his harrowing, inspiring, and sometimes-clumsy story of transformation, from the origins of a debilitating anxiety disorder to his battle with alcoholism to his rise to the top of the triathlon world stage. He is an elite amateur triathlete with multiple podium finishes and has earned the distinctions of USA Triathlon All-American and Ironman All World Athlete. He was featured in the NBC Sports series Ironman: Quest for Kona (2017), which chronicled his successful attempt to qualify for the Ironman World Championship.
Today, Adam is a business executive, coach, speaker, and author. Through his triathlon platform, Extra Life Fitness, he provides coaching, guidance, and resources to triathletes of all levels. You’ll often find him speaking about personal transformation and overcoming anxiety at company events, on podcasts, and in other media.
Adam's Website is:
ℹ️ www.adamhilltri.com
We talked about:
• Adam's level of fitness and state of mind before becoming a triathlete
• What it is like growing up with an anxiety disorder
• Recovering from alcoholism
• What it means to be an "anxiety superhero"
• Saying goodbye to cheeseburgers
• Discuss podcast episodes
• Share resources
• Take courses
• Have genuine conversations with like-minded people
To apply, visit grief2growth.com/community (https://grief2growth.com/community)
If you'd like to support me financially, it's now super-easy. Visit
https://www.grief2growth.com/subscribe
You can pledge as little as $3/month. Of course, you can commit more.
Premium subscribers will get access to periodic bonus episodes and the regular episodes you've come to expect from me.
Thanks to all for listening. Thanks to you who share the podcast. And thanks to the financial contributors.
I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
https://www.grief2growth.com/ndelessons
Got questions? Comments? Did you like love this or hate it?
Join me and other listeners after the show and share your thoughts.
grief2growth.circle.so
Grief 2 Growth Community Circle (https://grief2growth.circle.so/c/podcast-chat/)
Support the show (https://pages.grief2growth.com/products/grief-2-growth)
🧑🏿🤝🧑🏻 Join Facebook Group (https://www.facebook.com/groups/grief2growth) - Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes) (https://www.buzzsprout.com/695488/supporters/new)
📰 Get A Free Gift (https://www.grief2growth.com/gifts)
📅 Book A Complimentary Discovery Call (https://grief2growth.as.me/30-minute-complimentary)
📈 Leave A Review (https://ratethispodcast.com/grief2growth)
Thanks so much for your support
