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Alessandra Sagredo- Rediscovering And Bringing Forth Your True Self

Alessandra Sagredohas a fascinating story. She grew up as an adopted, ¼ black bi-sexual female mystic in a household of strict Salvation Army ministers. She left an abusive marriage and went through a divorce and subsequent bankruptcy, only to face a walnut-sized inoperable tumor growing inside her brain. These are just some of the things that have made her who she is today, at the age of 44, completely healthy, free, and living a life of bliss.

In this interview, we discuss the amazing system she has developed, called Soulphoria. Soulphoria is a systemic way of releasing trauma, healing and falling in love with yourself.

You can find Alessandra at:

🔗 https://www.soulphoria.ca

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Timestamps
00:00 - First Marker
03:26 - Growing Up In A Fundamentalist Home
04:13 - Discovering Her Bisexuality
04:45 - Inoperable Brain Cancer Diagnosis
05:37 - Grieving Family Unacceptance
06:02 - Letting Go Of Toxic Relationships
07:38 - Feeling Shame For Not Fitting In
08:46 - The Beginning Of Soulphoria
09:08 - Living A Fully Aligned Life
10:12 - Our Limited Time In This Form
11:39 - Living In The Business World & The Spiritual World
12:24 - Creating Balance In Her Life
13:34 - What Is Soulphoria?
14:19 - The Flirtation of the Cosmos
14:46 - You're Never Alone
15:03 - Embodying The Soul-Living Through The Body
15:34 - The Spiritual Strip Tease- Removing What Isn't Part Of Us
16:02 - The Sublimely Naked Soul
16:51 - The Mistress Of Mysticism
17:55 - Soulphoria- The Final Chapter
18:44 - The Myth That The Body Doesn't Matter
21:20 - This Is A Process- Exercises Are The Most Important Part
23:17 - Masturbation As A Meditative Practice
24:57 - The Power of Sexual Energy To Manifest
25:51 - Why Do People Tell Us Sexual Pleasure Is Wrong?
27:06 - Deprogramming Ourselves From Indoctrination
27:46 - Replacing Religion With New Age "Spirituality."
29:23 - What Happens To Bad People- Hitler?
31:05 - Do We Plan Our Lives?
33:54 - Why Alessandra Has No Regrets
35:03 - People Prevent Us From Changing
37:25 - Having A Self-Love Affair
38:07 - What Is Dating Yourself?
40:23 - Celebrating Where You Are NOW
42:58 - Why Self-Care Isn't Selfish
43:22 - The Power Of Having A Nap Or A Cookie
45:57 - Where To Find Alessandra and Soulphoria