This was an intriguing conversation about reconnecting with ourselves, our ancestors, our neighbors, and the land we live on. Many of us are feeling lonely, isolated, and lost. Becca shares how we can reclaim these lost connections.

Becca guides us to understanding true belonging - to each other, to the earth, to our lineage, and to ourselves. As the author of Root & Ritual: Timeless Ways to Connect with Land, Lineage, Community, and the Earth and host of the Belonging podcast, Becca supports us through the isolating effects of the modern world.

To contact Becca:
ℹ️ http://rootandritualbook.com/ or https://beccapiastrelli.com/book/

Some of the things we discussed:
* Why the current time we live in is called The Age of Loneliness?
* How can loneliness negatively impact us and how is it different from solitude?
* How we can undo the spell of loneliness through ritual and looking to how our ancestors used to live? (without having to live off the grid)
* What is the importance of bringing what’s sacred back into the mundane of our daily lives as a way to find meaning and support our mental health in this time of Pandemic?
* Some examples of rituals, recipes, and activities to support you in feeling a deeper sense of connection and meaning in your daily life

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