In this powerful episode with Dr. Kimberly Harms, she shares her personal journey of grief and guilt following the tragic loss of her son. Dr. Harms reflects on how building resilience in the next generation could have helped her son cope with life's challenges, like a tough breakup. Tune in to hear her heartfelt message about the importance of resilience and how we can help kids overcome life's inevitable struggles. Learn valuable insights on fostering emotional strength and supporting mental well-being in today’s world.

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