In this powerful episode with Dr. Kimberly Harms, we dive deep into the dark side of grief—the “zombie phase” that can leave you feeling hopeless and stuck. Dr. Harms talks about what it’s like when life feels unbearable, and how, even when it seems impossible, there is always a way out. Through shared experiences, we learn how facing grief can prepare us for future struggles. If you’ve ever felt like you’d never smile again or wondered if life would ever be good, this conversation will help you find the hope and strength to keep moving forward.
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