Closer to life - https://stan.store/Grief2Growth/p/closer-to-life
Most of our pain comes from one powerful source: unfulfilled expectations.
We expect our partner, child, or loved one to always be there — until suddenly, they're not. And in that gap between what we wanted and what reality gave us… suffering is born.
In this video, we explore a profound insight inspired by A Handbook for Happiness by Ken Keyes (1960s), who explains how shifting from expectations to preferences can dramatically change our emotional world.
You’ll learn:
Why unmet expectations create emotional pain
How reframing expectations as preferences shifts your entire energy
How to process loss with compassion and acceptance
A simple mindset shift that brings more peace, clarity, and inner strength
This is a powerful concept that can transform relationships, grief, and how we meet life’s challenges.
#mindsetshift #emotionalhealing #selfawareness #personalgrowth #innerpeace #spiritualwisdom #healingjourney #mentalclarity #lifelessons #emotionalwellness
