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Learn To Reduce Your Anxiety By Waking Your Awareness

What if life is just a dream we have yet to awaken from (or awaken within)? My returning guest, Cailín Callahan, provides a fascinating explanation of reality as merely a dream state in my latest grief to growth podcast. Our episode covers material from her newest book, Rise (In Lucidity and Master Anxiety). You can purchase Rise at: https://crackedpotpublications.com

Having had out-of-body experiences, Cailín explains how perception, self-talk, and emotional state shape our experience – even influencing supposed exterior events. Like a lucid dream, we can transform suffering into joy and obstacles into opportunities with an awakened level of consciousness.

By becoming "lucid" observers and wresting control from an undisciplined, reactive mind, we can reach equanimity regardless of external conditions. Distress arises from identification with the body, emotions, and rampant thoughts rather than underlying universal awareness.

Delve into the parallels between dreams versus waking life, escaping "wasted suffering," using challenges for growth, and even consciously transitioning between planes of existence. Expand your self-mastery and spiritual perspective with this profound view of life as a malleable dream open to awakened direction.

🗣️ Continue the conversation 🗣️
Want to continue exploring reality as a dream? Join Brian and Cailín in the Grief 2 Growth community at https://grief2growth.circle.so to keep the conversation going.

To watch Cailín's first interview, please visit:

https://youtu.be/p8t376AgxUw

@Grief2Growth
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🎯 Key Takeaways for quick navigation:

00:00 🌟 Understanding Suffering and Its Causes
08:40 🤔 The Feeler, Thinker, Observer, and Chooser
11:25 🤝 Forgiveness and Its Connection to Lucidity
17:57 💭 The Dream of the World and Lucidity
24:26 🧠 Techniques for lucid dreaming and using imagination
29:51 🌌 Understanding the concept of Lucidity in dreams
31:29 💫 The difference between Law of Attraction and Lucidity
37:17 🔮 The concept of taking the "Cure"
45:10 🤔 Prolonged discomfort and its impact on practicing lucidity
46:04 🌞 The power of choosing what to invest your energy in
47:42 🧠 Understanding the power of our internal narratives
48:19 🔄 Taking control of attention and intention
50:11 🤝 Choosing your perspective and stepping into opportunities
51:32 🌌 Personal journey into mysticism and mediumship
56:06 🔮 A life-changing encounter with Michael
-58:21 📚 Authoring transformative books and exploring the nature of reality
01:00:11 🎙️ Sharing stories and insights through books and audiobooks
01:04:30 💤 Lucid dream induction and the power of sound
01:06:18 👥 Connecting and continuing the conversation

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