💡 Ever wish you could build your own meditation session tailored exactly to your mood, time, and situation? Now you can—with me as your guide. I've officially joined Vital.ai as a meditation coach, and I’m so excited to help you find peace on your terms.
👉🏽 Whether you’re:
Struggling with stress at work 😤
Seeking peace during grief 💔
Trying to start a mindfulness routine but don't know where to begin 🌀
...Vital.ai lets you personalize your meditation experience completely. Choose your coach (pick me! 😄), music or nature sounds, language, and even the intention behind your session—like loving-kindness or visualization.
💬 In this video, I walk you through a sample session I created for dealing with frustration toward a coworker. It’s a real-life example of how this app can transform your daily mindset—in just two minutes. ⏱️
🌱 Start small. Stay consistent. Reclaim your calm.
🔗 Try it out: https://app.joinvital.ai
📱 Available on desktop and mobile.
❤️ Let me know if you try it—I'd love to hear your feedback!
#GuidedMeditation #MindfulnessCoach #VitalAI #MeditationApp #LovingKindness #GriefToGrowth #MindfulnessForBeginners
– – – Let’s Connect: – – –
🤝 Join this channel to get access to perks: https://www.youtube.com/channel/UCHQeKu2pmrnCIViui2N8DUA/join
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🔗 All my links and contact info:
https://pages.grief2growth.com/profile
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⏰ Book a free 30-minute consultation
https://grief2growth.as.me/30-minute-complimentary
