Ever start a new habit, only to forget about it days later? 😩 You’re not alone! I searched everywhere for the perfect habit tracker—one that was **simple, effective, and actually motivating—and I couldn’t find one…
So I created The GEMS Habit Tracker 💎—a free and customizable Google Sheet that helps you stay on track effortlessly.
I've set this up to track four things you should be doing daily to maintain peak spiritual, mental, and emotional wellness. But you can customize it to track anything you like.
👉 Why This Works:
✅ Effortless tracking—Just check off your habits & watch your progress grow!
✅ Gamified motivation—See your streaks, challenge yourself, and stay consistent!
✅ Scientifically-backed—Built around Gratitude, Exercise, Meditation & Self-Care (GEMS) to improve your well-being.
💡 Here’s How to Use It:
📅 Open the tracker & select today’s date.
✔ Check off your completed habits.
🌱 Watch your plant grow as you progress! (Because who doesn’t love a little reward? 🌿)
🎁 Download Your Free GEMS Habit Tracker Now! https://stan.store/Grief2Growth/p/--s598elid
💬 What habits are YOU working on? Drop a comment below and let’s grow together! 🚀
#HabitTracker #SelfImprovement #DailyHabits #Mindfulness #GEMSMethod
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