find my guided meditations here - https://stan.store/Grief2Growth'

In today’s episode, we’re shedding light on a type of grief that rarely gets talked about — friend loss. 💔

Our guest Hannah Rumsey — writer, performer, and podcaster based in Chicago — shares her deeply personal journey after losing her close friend, Lauren, in 2015. Through her one-woman show “42 Days of Summer” and her upcoming memoir “L is for Lauren,” Hannah uses storytelling and creativity to process grief and honor friendship.

She also founded Friends Missing Friends, a podcast and community supporting those who’ve lost friends and are navigating this overlooked and misunderstood grief.

If you’ve ever lost a friend or want to better understand this kind of loss, this conversation offers compassion, honesty, and hope. 🌿

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