Unhealed emotions don’t disappear — they hide in your body. That tight chest, that fatigue, that anxiety… it’s unprocessed pain asking to be released. Healing starts when you feel what you’ve been avoiding. Your freedom lives on the other side of feeling.
#emotionalhealing #traumarelease #mentalhealth #selfhealing #innerpeace #mindbodyconnection #healingjourney #griefrecovery #somatichealing #anxietyrelief
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