Holistic Health Episodes

What if grief could be metabolized — not just managed? Most of us have been told to process grief through talking, reading, and time. And those things help. But what if there's a layer of grief stored in your body that talk therapy simply can't reach? What if the density of your pain is the very thing blocking you from feeling the spiritual connection you're desperate for? That's exactly what today's guest has spent years helping people discover. Kayse Gehret is the founder of Microdosing for...

Nervous System Healing After Trauma: From Survival to Sovereignty with Angela Jean What if healing isn’t about fixing your thoughts—but about retraining your body? In this deeply moving episode of Grief to Growth, Brian Smith sits down with Angela Jean, a mindset and nervous system strategist whose life was shaped by profound trauma—and radical transformation. After surviving childhood abuse, homelessness, and the devastating loss of her father and sister to suicide, Angela discovered somethi...

Send me a Text Message In this powerful episode of Grief 2 Growth , host Brian Smith sits down with Summer McStravick, a renowned personal growth coach, author, and the creator of Flowdreaming—a transformative practice that merges daydreaming with emotional reconditioning to help individuals manifest and thrive. Summer’s unique journey includes her inspiring work with Louise Hay and her personal battle with a life-threatening illness, which she transformed into a journey of healing and empowerme...

Send me a Text Message In this deeply moving episode of Grief 2 Growth , host Brian Smith sits down with Bernadette Thompson, a certified genealogist, grief coach, and founder of Tell Me Our Story Genealogy & Ancestral Healing . Bernadette’s journey to uncovering the power of ancestral healing began with her own heartbreaking loss when her husband passed away after a long struggle with alcoholism. During her grief, Bernadette turned to genealogy, a long-time passion of hers, and discovered that ...

Send me a Text Message What would you do if tomorrow was guaranteed to be your last day on Earth? This soul-searching question gripped Kate Mansur after she lost four friends in shocking deaths. Listen as she shares her journey from paralyzing fear to empowered living as mortality awoke her to what truly matters. After unexpectedly losing four close friends, Kate Mansur found herself gripped with a paralyzing fear of death. She had blindly assumed she'd live to a ripe old age, but the abrupt dea...

Send me a Text Message What if embracing rather than avoiding pain could be your pathway to healing? That's exactly what Joshua Cameron, a veteran turned holistic healer, guides us through in our enlightening conversation. Joshua’s military experiences and work in the medical field have driven him to challenge the traditional medical approach to chronic pain, offering instead a holistic perspective. Discover the transformative power of energy, quantum theory and meditation as Joshua shares his w...

Send me a Text Message How do we live a healthy lifestyle? A holistic life leads to health and well-being, according to many, including my guest, Oliver Rolfe. A decade ago, Oliver's life changed forever. In fact, everything in his life changed when he was diagnosed with Ankylosing Spondylitis, along with seven damaged discs in his spine. Starting with himself, Oliver knew that to be on top of this disease, he needed to be mentally stronger, physically more able, and have the ability to manage h...