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Delphi Ellis

Author

I am a qualified counsellor, author, well-being trainer and mindfulness practitioner and have spent around two decades supporting grieving people, mostly those bereaved by murder and suicide. My book Answers in the Dark aims to join the dots between sleep, dreams and our mental health, specifically how grief shows up even if no one has died. It explores the big myths of sleep and offers a Sleep Cycle Repair Kit.

July 20, 2022

Delphi Ellis- Answers In The Dark- Fixing Your Sleep Life

Delphi (pronounced Del-phee) Ellis is the author of Answers in the Dark: Grief, Sleep, and How Dreams Can Help You Heal. She is a…

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