Stephen Schettini
Teacher/Author
Stephen Schettini (pronounced skettini) is a former Buddhist monk and present-day mindfulness teacher focusing on the development of self-awareness and emotional intelligence. He is author of a memoir, The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned and a guide to mindful reflection called It Begins with Silence. Stephen lives outside Montreal with his wife, step-daughter and two cats.
April 16, 2025
Mindfulness, Monastic Life, and the Art of Letting Go | Stephen Schettini- EP 422
Send me a Text Message 🧘♂️ Episode Summary : In this soul-stirring conversation, former Buddhist monk Stephen Schettini joins Brian Smith to talk about practical mindfulness, the emotional power of silence, and what it reall...