Feb. 11, 2020

TRANSFORMATIVE SELF-CARE: Sarah Brassard's EASY Process for Peace and Grace!

Apple Podcasts podcast player badge
Spotify podcast player badge
Castro podcast player badge
RSS Feed podcast player badge
Apple Podcasts podcast player iconSpotify podcast player iconCastro podcast player iconRSS Feed podcast player icon

Send me a Text Message

For the last 20 years, Sarah Brassard has been guiding women from a place of struggle in life to one of grace, peace, and ease. She does this through her signature process of self-care.

I was thrilled to learn that Sarah's process of self-care isn't "one more thing to do." It's intentionally an easy process that you can incorporate into your life in just three to six minutes a day.

Sarah helps people turn their focus from trying to control what is around you to what you can control, what is within you. Sarah takes us from "getting a grip" to letting go.

Sarah's process is steeped in her experience as a Kundalini yoga instructor, an Interfaith Minister, and a certified practitioner of bodywork in several modalities. Her work is based on nurturing the soul, spirit, heart, body, and mind back to love and back to life.

Sarah's book is: "Inside: A Guide to the Resources Within to Stay Vibrant and Alive Through All Life's Challenges".

ℹ️ you can find Sarah at: https://www.sarahbrassard.com

💵 to become a Patron and get exclusive content, find me on Patreon at:
https://www.patreon.com/grief2growth

for more information see me at:
📚 https://www.grief2growth.com

Thanks for your support. Stay tuned for more exciting stuff next year.

Check out my Substack https://grief2growth.substack.com

You can send me a text by clicking the link at the top of the show notes. Use fanmail to:

1.) Ask questions.
2.) Suggest future guests/topics.
3.) Provide feedback

Can't wait to hear from you!

I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.

https://www.grief2growth.com/ndelessons

Support the show

🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅 Book A Complimentary Discovery Call
📈 Leave A Review

Thanks so much for your support