What would you do if tomorrow was guaranteed to be your last day on Earth?
This soul-searching question gripped Kate Manser after she lost four friends in shocking deaths. Listen as she shares her journey from paralyzing fear to empowered living as mortality awoke her to what truly matters. After unexpectedly losing four close friends, Kate Mansur found herself gripped with a paralyzing fear of death. She had blindly assumed she'd live to a ripe old age, but the abrupt deaths of her young friends shattered this belief.
Plunged into an existential crisis, Kate gradually moved from trauma to growth as she realized the utter lack of control we have over our mortality. Her perspective profoundly shifted after the death of her adventurous friend Dan, who fully lived chasing his dreams until his tragic end on Mount Everest.
Kate shares her journey from fear and playing it safe while working at Google to radically reinventing her life in alignment with her curiosity and joy. She explains how acknowledging the fragility of life can be a gateway to awakening - helping us gain clarity, urgency, and motivation to live authentically without clinging to societal expectations.
Kate also provides psychological insights into our fear of death, the concept of post-traumatic growth, and actionable ways we can cultivate aliveness by embracing uncertainty. Tune in for an inspiring and insightful conversation!
– – – Let’s Connect: – – –
🔔 Subscribe for more: https://www.youtube.com/@Grief2Growth?sub_confirmation=1
🔗 All my links and contact info:
https://pages.grief2growth.com/profile
🔗 Join my Facebook group (it's lively!)
https://www.facebook.com/groups/grief2growth
👛 Toss me a tip:
https://www.grief2growth.com/tipjar
📰 Join My Email List
https://pages.grief2growth.com/join-the-list
⏰ Book a free 30-minute consultation
https://grief2growth.as.me/30-minute-complimentary
Here are some timestamps with emojis for the YouTube description:
What would you do if tomorrow was guaranteed to be your last day on Earth? 🤔 This soul-searching question gripped Kate Mansur after she lost four friends in shocking deaths. Listen as she shares her journey from paralyzing fear to empowered living as mortality awoke her to what truly matters.
00:00 Introductions
01:45 😱 How the abrupt deaths of her young friends shattered her assumption of a long, full life
03:21 💀 Plunged into existential crisis and crippling anxiety
05:03 🧠 Her perspective shifts after another friend dies tragically chasing adventure
07:17 🏃♀️ Reinventing her unhappy life at Google by following curiosity and joy
10:43 💡 How acknowledging fragility of life awakened her to living authentically
13:01 🤝 Creating meaning by inspiring others to find courage to be their true selves
20:34 🧬 Psychological insights into our fear of death and post-traumatic growth
28:05 💖 Embracing the full spectrum of being human, including suffering
33:12 💪🏽 Where does your self-worth come from? Peel away the layers of false worth
36:38 📖 Neville Goddard’s interpretation that the Bible encourages us to see ourselves as divine
45:32 🌱 Inspiring others to blossom into their most authentic selves creates ripples
49:07 🎤 What makes you feel most alive, Brian?
52:01 🛍 Finding self-expression through clothing & dismantling societal expectations
53:39 💅 Embracing individuality: his fingernail polish is self-expression
57:51 😔 Basing self-worth on achievements sent Kate into depression
1:00:25 🙏 Deriving self-worth from our essence rather than external validation
1:02:00 🏖 Keeping 3 toes in the realm of fantasy/hope/unreasonable
1:04:06 🎵 "Home" by Stephanie Mills - we're all walking each other home
1:06:31 ❄️ Sending love and strength to tree branch rather than fearing it would break
1:10:21 ☮️ The importance of hoping for peace and cultivating strength/love
1:14:39 😄 Don't forget to enjoy your life and be your unique self!
