Special Guest Bridgett Tulloh- Meditation- Yes or No?- Ep. 19

Bridgett Tulloh is a life coach, business coach, and the host of the podcast "The Truth About Living". I've known Bridgett for over a year now.  We have had several in depth conversations.

A while ago she posted something on her Facebook wall about meditation and it not necessarily being for everyone. Bridgett approached our conversation from that point of view. Bridgett is a long time meditator and has even taught meditation. But, she gave it up. I told her I'd love to have a conversation with her about meditation and how it works for me. So, we had that conversation, and we recorded it for your listening pleasure.

We started out with a bit of a difference of opinion. I think we each made some good points. I hope you'll find the conversation beneficial as you decide what role meditation should or should not play in your life.

You can find Bridgett at:

https://www.thetruthaboutliving.com

for more information see me at:

📚 https://www.grief2growth.com

to book a free half hour consultation visit:

⏰ https://grief2growth.as.me/30-minute-complimentary

find me on Facebook at:

👍🏾 https://www.facebook.com/grief2growthcommunity

I'd like to ask you for three favors. You can do one, two, or all three.

1.) Make sure to subscribe to the podcast through your favorite podcast app, so that you don't miss an episode.
2.) Please rate the podcast at ratethispodcast.com/grief2growth
3.) If you'd like to support me financially, go to grief2growth.com/tipjar

Support the show (https://www.patreon.com/grief2growth)