What if the grief you're carrying reaches back further than this one lifetime? In this episode, I talk with Michelle Brock, a past life regression specialist, psychic medium, and spiritual life coach based in New York City. This one got personal. Michelle recently guided me through my own past life regression, and we open up what that experience was like, what surfaced, and what it healed.
Michelle's path into this work began with her own loss. Her mother passed when she was two years old. Years later, a single regression with Dr. Brian Weiss gave her something she describes as fifteen years of therapy in thirty minutes. That moment cracked her world open and set her on a twenty-year journey of helping others remember who they were before this life.
We talk honestly about the questions a lot of us carry. Are past lives real? Can they actually ease grief? Will you lose control if you let someone guide you inward? And why does the idea of reincarnation show up in nearly every culture on earth, including inside the Bible before it was edited out?
Then I share my own regression: the Buster Brown shoes I was wearing at age three, a life that felt historically off, and a life as a Native American that brought me to tears in a way I couldn't fully explain.
In this episode, you'll discover:
- How a past life regression can bring movement to grief that feels stuck
- Why hypnosis and meditation are far more alike than most people assume, and how you stay in control the entire time
- The surprising history of reincarnation in early Christianity and the Council of Nicaea
- The different "clairs," and why knowing or feeling something is just as valid as seeing it
- Why the point of a past life memory is never the history. It's what you carry home and use today.
Michelle's core message stayed with me long after we stopped recording. When you understand that you are a soul who has lived many lives, you start to see other people that way too. As she puts it, you are another me. That single shift, she believes, is how we move toward real compassion and unity. About Michelle Brock
Michelle Brock is a past life regression specialist, psychic medium, and spiritual life coach. She has studied spirituality, shamanism, meditation, divination, astrology, and energy medicine across traditions from five continents. She is the author of Who Do You Think You Are? An Interactive Journey Through Your Past Lives and Into Your Best Future, an interactive guide filled with journaling exercises and meditations to help you connect with your own past lives, whoever you are and wherever you're starting from.
Connect with Michelle: 🌐 Website: https://michelle-brock.com
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The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue. The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15.
Visit IANDS.org (https://iands.org/iands-conference-2026-registration-is-now-open/) to register
The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue. The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15.
Visit IANDS.org (https://iands.org/iands-conference-2026-registration-is-now-open/) to register
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